If you’ve never encountered the coaching process before, I guarantee you’ll be fascinated by it. In the course of it you learn about your good and bad sides. You discover qualities and potential you never knew you had. You get to hone your strengths and work on your weaknesses. You’ll find your self-confidence grows after the very first session. It’s like therapy you personally benefit from immediately, and those working under you benefit from in the longer term.
Merle’s approach to coaching is professional through and through. The tasks she sets you and the things she gets you doing are quite playful at times, turning black into white.
I’ve really liked the books and videos she’s recommended. The focus is always on real life, not the science of things.